“The most commonly used formulation of work stress is ‘job strain’, a combination of high job demands and low job control, for which there is robust evidence as a risk factor for coronary heart disease and stroke."     

                            Virtanen, M. & Kivimäki, M., Long Working Hours and Risk of Cardiovascular Disease, Curr Cardiol Rep. '18; 20(11): 123.

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“Worker stress levels are rising, with over half of the global workforce (53%) reporting that they are closer to burnout than they were just five years ago, according to a Regus Group survey of over 22,000 business people across 100 countries.”

                                                                 Fernandez, R., Help Your Team Manage Stress, Anxiety, and Burnout, Harvard Business Review, January 21/16.

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Meet Charlie.

The virtual coach your employees can talk to.